Myths About Exercising for Weight LossNov 01, 2023Exercise is part of a healthy weight loss program, but it’s not the only part. The right nutrition, stress management, and other modalities are also essential. Here’s the truth about how exercise affects weight loss.
Surprising Facts About Cholesterol You Probably Didn't KnowOct 02, 2023Cholesterol gets a bad rap, but it’s an essential substance that keeps your body functioning. Here are some more surprising truths about cholesterol.
How Behavior Therapy Works for Weight LossSep 07, 2023Science-based behavior therapy works for weight loss in a way typical diets don’t. Discover your guide to sustainable weight loss here.
4 Reasons to Avoid Fad DietsAug 03, 2023Restrictive fad diets can cause you to gain weight! Find out how to get the weight loss support you deserve and skip the fad diets.
Why You Shouldn't Skip Your Annual Physical ExamJul 04, 2023Take control of your health with an annual physical. This assessment includes routine tests geared toward your age and risk factors and can catch heart conditions, diabetes, and some cancers early.
How to Stay Active with AsthmaJun 09, 2023Asthma can make it challenging to stay active, but the right health care provider can help you understand what triggers your symptoms and create the right exercise plan.
The Many Benefits of IV TherapyMay 19, 2023Recharge your body and mind with high doses of vitamins and nutrients delivered straight into your bloodstream for fast results, and discover the many benefits of IV therapy.
The Link Between Diabetes and ObesityApr 12, 2023Carrying extra pounds puts you at risk for diabetes. Compounding the issue, diabetes makes it difficult to lose weight. The two are linked, but making lifestyle changes can help. Here’s what you need to know.
